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References:
1)https://fivethirtyeight.com/features/dear-mona-i-masturbate-more-than-once-a-day-am-i-normal/
2)https://www.dailystar.co.uk/love-sex/485917/Pornhub-insights-average-time-British-people-spend-masturbating-sex-world-pornography
3) www.ncbi.nlm.nih.gov/pubmed/12659241
4) en.wikipedia.org/wiki/NoFap#cite_note-4
5) rdcu.be/2U7x
6) www.reddit.com/r/NoFap/
7) www.ncbi.nlm.nih.gov/pmc/articles/PMC3466025/
8) www.ncbi.nlm.nih.gov/pmc/articles/PMC2880944/
9) www.vice.com/en_ca/article/mvxak8/things-i-learned-while-not-wanking-336
10) scholar.sun.ac.za/handle/10019.1/103288
11) www.europeanurology.com/article/S0302-2838(16)00377-8/fulltext
12) www.sciencedirect.com/science/article/pii/S0301051105001110